We are well into the dog days of summer and some of us are probably wishing for snow. If you are, please stop that! Try these tips to stay cool instead.
- Wear cotton as opposed to satin, silk, or polyester.
- Take your bed sheets and pit them in the freezer for a few minute before bed.
- You can't beat ice cream!
- Seek shade.
- Use fans or the air conditioner.
- Go swimming
- Drink lots of water
- Create a cross-breeze in your home.